Our Approach

 

You the client is our priority - our sessions will be…

  • Warm

    I am a warm, friendly and personable counsellor and my goals is to get to know you and work closely with your goals.

  • Safe

    We provide you with an atmosphere that is safe and secure and values your confidentiality and privacy.

  • Flexible

    Together we will use different techniques and tools. Your needs are priority and we tailor our apporach to suit you.

What to expect during your inquiry call

We connect with everyone before the start of any counselling via an inquiry call, and you will meet with a counsellor, not an administration person.

During this call, you can expect:

  • An outline of the service available, covering frequently asked questions such as cost, booking, duration, types of therapy used, confidentiality and privacy, consent and terms and conditions.

  • We can then decide together if we will be a good fit.

  • We will be working online via Zoom or by telephone.

  • We may be able to travel to you depending on location and distance; however, this does incur a fee discussed during the inquiry call.

What to expect from our counselling

 
 

  1. To help you heal and restore and begin to live the life you were created to live.

  2. We will uncover what has brought you to counselling, what your goals are and the best way forward.

  3. Together we will look at various things such as thought patterns and behaviour, belief systems, your family upbringing, stresses, relationships and so on.

  4. We will use my extensive toolkit to help you build mutual trust and respect and begin the process of healing.

 

How we work

 

Modalities used

We use a range of modalities and therapies, including:

  • Cognitive Behaviour Therapy

  • Narrative Therapy

  • Person Centred Therapy

  • Rational Emotive Therapy

  • Family of Origin Mapping

  • Understanding the ASD mind

  • Self-care in an ASD relationship

 

Christian Counselling Modalities.

For those with a Christian faith, I use the following modalities:

  • Prayer counselling

  • Generational mapping and blessings

  • Belief systems

  • Inner healing

  • Deliverance ministry

  • Faith walk

  • Prophetic words

  • Biblical counselling

Over the years Betty has been a source of wisdom and strength as I've had to navigate through life's difficulties including divorce and parenting a special needs child. Her understanding and caring nature have helped me when I've been most vulnerable and stressed. One of the things I love about Betty is her non judgemental attitude and her ability to encourage others when they need it the most. Betty's own life experiences make her a relatable and authentic person that would add value to anyone's life that is seeking support or counsel.

- NP (Client)